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Yoga Masterclass

June 10, 2023 @ 10:00 - 18:00

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Masterclass Yoga to awaken the Kundalini and expand Consciousness in a natural way.


Program

Masterclass A - Asana and Bandhas
   (Saturday 10 June)

Yoga practices to awaken Kundalini - our vital energy
promoting health and vitality,
developing our full potential,
and expanding consciousness, in a natural way,
finding balance with the entire universe...

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Masterclass B - Pranayama -
   (Sunday 11 June)

Expansion of vital energy through breathing techniques (bhastrika and others)
with the aim of taking us naturally to states of expansion of consciousness,
with a tool that we all have at our disposal, without depending on anything external to ourselves,
learning with this tool to find the mastery in ourselves about our vital energy and the expansion of our conscience...


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Program:

saturday 10 june

10:30 am - 12:00 pm masterclass - A - "Asana and Bandhas"

4:30 pm - 6:00 pm masterclass - A (continued) - "Asana and Bandhas"


7:00 pm - mantras and music jam around the Sacred Fire

 (Opening Temple Naturally)

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sunday 11 june

10:30 am - 12:00 pm masterclass - B - Pranayama)

4:30 pm - 6:00 pm masterclass - B (continued) - Pranayama




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  contribution:

Saturday masterclass - Asana and bandhas (morning and afternoon)
 30 and


Sunday masterclass - Pranayama (morning and afternoon)
 30 and


mantras and music jam (Saturday night - opening)
 15 and
(free for participants in the 2 days)


(food and accommodation not included)

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confirmations and registrations

Reservations
  - until 31 May -
masterclass 1 day - 30e
masterclass 2 days - 50e


- from 1st to 5th June
 - add 10e per masterclass and 5e per music jam Saturday night


(registrations - transfer 30% of the amount - fully refundable until June 5)

nib/iban - Marta Guerreiro
0033 0000 0013 5669 4390 5

send proof to:
Naturally.Retreat.Center@gmail.com

 (remaining amount paid in cash on arrival

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Food

- contribution of 35e per day
(breakfast, lunch, snack, dinner)

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Stay

- camping - free

- rural tourism (5 mins away) - ask for prices (book in advance)





confirmations and registrations

Naturally.Retreat.Center@gmail.com

Details

Date:
June 10, 2023
Time:
10:00 - 18:00
Event Category:

Venue

Naturalmente Retreat Center

Organizer

Edson Moreira and Vanderléa Jovino